Services & Fees

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15-Minute Consult Call | Free

I offer a free 15-minute phone consultation for new clients. This is an opportunity to determine if we would be a good fit and for you to ask any questions you might have. If counseling with me does not seem right for you, I can provide you with alternative referrals.

Initial Session & Follow-Up Individual Counseling Sessions (50-55 minutes) | $190

The initial session is where I get to know you/your child/your family better! In this session, I will likely ask you questions about your history, about what has brought you to counseling, and about some goals you may have for counseling. I may not learn everything about you during this session and that's okay - my intake process tends to span several sessions.

I typically recommend weekly counseling, especially for clients with eating disorders. The cost of session includes my collaboration with other providers between sessions and any between session points-of-contact that may occur.

 
 
On the whole, stories don’t write themselves.
— Neil Gaiman

Areas of Specialty:

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  • Adolescents (16+), adults, and families

  • Eating disorders (anorexia, bulimia, binge eating disorder, ARFID, OSFED), disordered eating, & body image disturbances

  • Healing from dieting and diet culture

  • LGBTQIA+

  • Neurodivergence

  • Relational/attachment/complex trauma

  • Anxiety and depression

  • Substance use

  • Life transitions

  • Interpersonal difficulties

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Theoretical background (where I draw from):

  • Relational therapy

  • Trauma- and social-justice-informed care

  • Weight inclusive and fat liberation paradigms

  • Harm reduction

  • Dialectical Behavior Therapy (DBT)

  • Feminist & culturally sensitive therapies

  • Internal Family Systems (IFS)

  • Attachment theory

  • Acceptance and Commitment Therapy (ACT)

  • I recently completed a year-long training program, DEEP (Dynamic Enriched Experiential Psychotherapy),which has profoundly impacted how I approach and conceptualize clients. You can learn more here.